Celebrate You

Daily Thought

Celebrate you! We are all unique. We are all one of a kind.  We all have unique living experiences, unique personal characteristics, a unique set of skills, and a unique perception of the world.
 Even though none of us is more important than the other it is important to honor who you are and what you have to offer to the world. No matter how big or small of a world you live in – You Matter.
Pause for a moment and think of how special and unique you are. You are one of a kind and no-one else can replace or do the things you are inspired and meant to accomplish. Those things are yours and yours alone to do.
Be proud of your accomplishments and your failures.  Embrace your sadness and joy. Be proud and reminiscent of all the moments of you life. They are a picture of you and your strength and willingness to strive and thrive.  
Remember you are the only one who has the power and characteristics to complete your dreams. And your dreams accomplished translate to the good for all.

Daily Practice

Take moments throughout your day to honor and celebrate how special you are. Celebrate yourself in small ways, by smiling, connecting, saying something nice to or about yourself to yourself. Reward yourself in a small and simple ways, take a pause and think about your personal achievements, or take a moment to remember something you are grateful for.
Don’t be afraid or shy away from this task. Celebrate You with Intention! Your ability to honor yourself gives you the ability to accept and honor the differences in others. It is you who makes the world a better place to live in.
Have a Great Day and Believe in Yourself!
We do….Dr. Julie and Sadie Quinn